Date: January 19,
2007 Friday (4:00-9:45 P.M.) January 20, 2007 Saturday (8:00-1:00 P.M)
Where: Wesleyan
High School, Norcross, Ga.
Hilton Atlanta Northeast-Clinic
Rate $64.00 (770-447-4747)
Hilton Atlanta Northeast located on 5993 Peachtree Industrial. This
is the same hotel we have used the last six years for the clinic. There
is a block of rooms for the clinic. Be sure to let the hotel know you
are wanting to use one of the rooms set aside for the block for the
clinic.
Cost of the Clinic:
$ 55 for those that register prior to January 14, 2007. Late registration
is $60.00. Registration fee covers light dinner on January 19, light
breakfast on January 20, and awards luncheon on January 20. You can
register by mail or pay on January 19 or January 20 at Wesleyan.
Directions: Wesleyan
High School, Norcross, Ga. Wesleyan School is located in Norcross, Georgia,
approximately five miles north of I-285, just past the intersection
of Peachtree Parkway (Highway 141) and Spalding Drive. There are two
entrances to the school; one is less than one quarter of a mile north
of the Peachtree Parkway-Spalding Drive intersection, and the other
is about one quarter of a mile east of that intersection on Spalding
Drive.
Directions From
I-285:
Take the Peachtree Industrial North exit (east or west bound). When
Peachtree Industrial forks to the right, take the left fork, Highway
141/Peachtree Parkway/Cumming. Continue on 141 to the traffic light
at Spalding Drive. Take a right on Spalding (a Bank of America will
be on your right). The entrance to Wesleyan will be on your left at
the first traffic light.
Directions From
I-85 South:
From northeast Georgia, take I-85 South to the Beaver Ruin Exit and
turn right on Beaver Ruin Road. Continue 2-3 miles to Buford Highway
and turn right. At next light, turn left on Langford Road (Texaco Station
on left). Continue on Langford (it will merge with Medlock Bridge Rd.
before crossing Peachtree Industrial) to Spalding Drive. Turn left on
Spalding (passing the new Norcross High School on the left) and continue
until you see Wesleyan's football stadium on the right. Turn right at
the light just past the stadium into the school property.
Directions From
Ga. 400 North:
Take Ga. 400 North to exit 7 Holcomb Bridge East. Head east to Spalding
Drive. Turn left. Continue straight across Highway 141/Peachtree Parkway.
Go to the first traffic light after the Peachtree Pkwy intersection
and turn left into Wesleyan School.
Directions From
Ga. 400 South:
Take Ga. 400 South to exit 13 (Hwy. 141) and go south on 141. Proceed
on 141 to Spalding Drive (there will be a Wendy's on the left) and turn
left at the traffic light onto Spalding. Go to the first traffic light
and turn left into Wesleyan School.
2007 Clinic Schedule
Friday, January 19
3:30-6:00 Registration
4:00-4:50
(Theatre) Ron Williams, Sprints
(McKeever) Bruce Vanhorne, The Basics of the Shot
(Computer Rm.) Rick Rothman, Energy System and Their Application to
Diet and Training
5:00-5:50
(McKeever) Mark Strawderman, Basics of Pole Vault
(Theatre) Devondia Ross, Training the Hurdles
( Rm 132) Ron Williams, A Discussion on how the Youth Coach and High
School Coach can get on the same page in Track and Field. Coach Williams
and Coach Sitton would like to invite any coach wanting to see improvement
(Computer Rm.) Developing A Cross Country and Distance Program
6:00-6:50
(Theatre) Loren Seagraves, Training the 100-200m Runner
(Cafeteria) Adam Kenge, Building a quality XC program
(McKeever) Ian Dube, Coaching the Long Jump
7:00-7:50
(Theatre) Loren Seagraves, Starts
(Cafeteria) Rick Rothman, Recruiting Athletes to Distance Running
(Computer Room) Mark Strawderman, Strength Training for the Vault
(McKeever) Ian Dube, Coaching the Triple Jump Basics
8:00-9:00
(Theatre) Loren Seagraves, Sprint/Hurdle Drills
(Cafeteria) Adam Kenge, The A, B, C's of Distance Running
(McKeever) Bruce vanhorne, The Basics of the Discus
Georgia Track &
Field Clinic
Saturday, January 20
7:00-8:00 a.m. Registration
(Coffee/Juice/Light Breakfast) M-F Athletics (Sponsor)
8:00-8:50 a.m.
(McKeever) Bruce Vanhorne, Coaching the Advanced Discus Thrower
(Cafeteria) Adam Kenge, The 800m, Training and Racing
(Theatre) Devondia Ross, Training The High School Hurdles
9:00-9:50 a.m.
(Cafeteria) Rick Rothman, Developing Stress and Adaption of the Training
Systems
(Rm 132) Room Reserved for GHSA Track Clinicians w/ Gary Phillips
Theatre- Loren Seagraves, Active Warm-Up for the Sprinter
(Mckeever) Devondia Ross, The High Jump Basics
10:00-10:50
(Cafeteria) Adam Kenge, The 1600m and 3200m Runner, Training and Racing
(Theatre) Loren Seagraves, Training the 400m Runner
(McKeever) Bruce VanHorne, Coaching the Advanced Thrower (Shot)
11:00-11:50 a.m. (Theatre) Mandatory Rules Clinic Johnny Seabrooks (GHSA)
12:00-1:00 p.m.
Awards Luncheon (Sponsored by Atlanta Track Club, Georgia Promotions,
M-F Athletics
Coaches that have personally coached 20 or more years will be recognized.
There will be drawings for prizes at the luncheon. A few athletes and
coaches will be recognized by the organization.
1:00-1:50 p.m. (Theatre)
Mark Strawderman, Strength Training for the Track Athlete
Clinicians:
Ian Dube, Head Track Coach at Georgia State
Adam Kenge, Very Successful Distance High School Coach, New Mexico
Devondia Ross, Professional Track Coach (Olympic Trials in Long Jump)
Rick Rothman, Spanish River, Boca Raton, Florida (Successful CC/Distance
Coach)
Loren Seagraves (Highly Successful Sprint Coach) (Speed Dynamics)
Mark Strawderman, M-F Athletics (Pole Vault Expert)
Bruce Vanhorne, M-F Athletics (Throws Expert)
Ron Williams, Successful Youth Sprint Coach in Atlanta, Ga.